How to prepared mashed long beans - Daily Meal BD

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How to prepared mashed long beans

Ingredients :

Long Beans- 500 gm
Onion chopped- 1 cup
Garlic chopped - 5 clove
Green chili- 7- 8 pieces 
Turmeric powder- half ts
Cumin powder- half ts
Lemon juice- 1 Tbs
Salt-  to taste
Mustard oil- 2 Tbs
Coriander leaf chopped - 2 Tbs


First wash and cut the long beans in half inch size and keep aside.Heat the oil in a pan. Add the chopped onion and garlic in the oil and fry for 2-3 minutes.Then add the cut beans, green chili, turmeric powder, cumin powder, lemon juice and salt, and fry all of them in a medium heat around 15 minutes until they become soft Then add the chopped coriander leaf and turn off the heat.Let the cooked beans to cool down and then mashed it on the mortar & pestle or in a chopper.Ready your mashed beans and serve with plain rice.

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